I'd Like to Teach the World to Sing

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Stuffy? Got a cold?

September 4, 2011 by Myra Vassian

Saline nose wash (also known as “lavage”)

Seems nasty—isn’t.  I use the Salt Aire system and mix my own solution (the one that comes with the system burns my nose and is expensive to have to buy over and over again).  You can also use a Neti pot or any of the other systems.  This is one of THE best ways to keep your nasal passages clear and moist (less of a chance that you’ll catch a cold if they stay moist).

[amazon_link id=”B001I2QK0S” target=”_blank” container=”” container_class=”” ]Salt Aire system[/amazon_link]

Recipe for “home made” salt solution for nasal wash:Continue Reading

Myra Vassian

"If you want to sing at the Met – yes, there are a lot of things you need to learn. But if you want to sing for your own enjoyment and satisfaction, you can do that in a matter of days--even hours."

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